View Workout (Oliver Satola)
Paro Town
February 23, 2024 (Morning)
Exercise Type: Run
Weather: 50's; Cloudy
Comments:
Had to make this a quicker one so I could get to class on time. Strength after. Solid week of running, will reflect more after hike tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 25:15 | 7:53 / Mile | Training | 2nd Hoka Bondi (Black) |