View Workout (Oliver Satola)
Chumpu Ney
February 17, 2024 (Morning)
Exercise Type: Walk
Weather: 60; Cloudy
Comments:
A blast. Took some time getting up to the Dzong, where we were kindly served milk tea and got to observe a buddhist ceremony in full force. Walk down was much faster. Very nice week of training, been away from home for about 3 weeks now. Main goal over next few months is just to stay healthy and keep up with these 20-ish weeks while I keep playing pickup and hiking and such.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 7:00:00 | 52:29 / Mile | Training |