View Workout (Kimberly Schultz)
First 14 Mile Run
August 3, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and high 80s
Comments:
Ran down Walton to Main St in Rochester. Stopped for water 3 times during the entire run. Ran to Paint Creek and did 5 miles. Ran back up Walton to Beacon Hill. First 10 felt alright. Last 2 for sure were horrible. Breathing was fine, but my legs hurt so bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:50:12 | 7:52 / Mile | Mizuno Wave Rider 2 |