View Workout (Oliver Satola)
ECCD
March 19, 2024 (Morning)
Exercise Type: Run
Weather: 50's; Sunny
Comments:
Joined by Ethan. Across bridge to other side of town, up a mean hill before turning around. Some strength/stretch much later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 53:45 | 8:27 / Mile | Training | 2nd Hoka Bondi (Black) |