View Workout (Oliver Satola)
UWIFoRT
March 26, 2024 (Morning)
Exercise Type: Run
Weather: 50's; Overcast
Comments:
Before our morning lectures. Down the main road and back up at some point after 2ish. Strength and some stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 35:00 | 8:32 / Mile | Training | 1st Hoka Bondi (Gray and Orange) |