View Workout (craig spriegel)
(Untitled)
April 7, 2008 (Night)
Exercise Type: Run
Weather: 55 and sunny
Comments:
thought the run was a little longer Had a nice finish to the run today. Hard to run after eating dinner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 23:16 | 8:09 / Mile |