View Workout (Ethan Teare)
COLD!
January 26, 2010 (Morning)
Exercise Type: Run
Weather: COLD! when the sun came out...that was pleasant though.
Comments:
Ran this morning around 7:15..run felt good, other than on the way back i was battling the extremly bitter wind chill; yikes. you would think after living in ne ohio for my whole life i would be better prepared with how i dress by now...
must of been because i was half-asleep while deciding what to wear.
circuit around 12:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | 1:13:43 | 7:35 / Mile | Easy | Gel-Nimbus 11-Onyx |