
April 27, 2024 (Afternoon)
Exercise Type: Run
Comments:
Nice afternoon run. Kinda breezy but not enough to slow down a pace. I was just sluggish feeling the weight of the spring. Ran down Erie, did a loop in the park then back on Observatory. Hard to push myself on the way back but I kept it going. Good to get out there I needed it.
Essentials: Stretch
Caught my breath and stretched outside. Found a tick on my ear which was pretty gross, reminder its getting warm out and to that part of the year. The breeze was nice though Ill take that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 43:00 | 7:49 / Mile | Cruise | New Balance Fresh Foam 880 |