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Ault Park

April 27, 2024 (Afternoon)

Exercise Type: Run

Comments:
Nice afternoon run. Kinda breezy but not enough to slow down a pace. I was just sluggish feeling the weight of the spring. Ran down Erie, did a loop in the park then back on Observatory. Hard to push myself on the way back but I kept it going. Good to get out there I needed it.

Essentials: Stretch

Caught my breath and stretched outside. Found a tick on my ear which was pretty gross, reminder its getting warm out and to that part of the year. The breeze was nice though Ill take that.

Distance Duration Pace Interval Type Shoes
5.5 Miles 43:00 7:49 / Mile Cruise New Balance Fresh Foam 880