View Workout (Oliver Satola)
One morning in Bangkok
May 10, 2024 (Morning)
Exercise Type: Run
Weather: 80’s; Miserable
Comments:
Unbearably hot, but not unexpectedly. Did a tad bit of strength and then headed out the door. Left out the hotel lot and turned around after 1.6ish. Some stretching after. Back in the US tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 27:35 | 8:21 / Mile | 2nd Hoka Bondi (Black) |