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Circuit Training.

January 26, 2010 (Afternoon)

Exercise Type: Other

Comments:
3* 30 sec Wall Run, 15 ea Forward Lunge MB Toss, 15 Sit MB Toss, 12 ea Side MB Toss, 10 Burpies, 20 Three Point MB Abs

With Ben, Hoodrich, Brandon, and Ethan K.

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