View Workout (Keith Behrman)
(Untitled)
January 25, 2010 (Morning)
Exercise Type: Swim
Comments:
On the Mondays where I have SCUBA class, I have two options to run. One is after during class if I skip my physics lecture and the other is if I dip out of chem lab early, which won't always be possible. Today I couldn't do either so I took a 0 because I knew we were going to have a swimming test anyways, and thank god I didn't run because this swim test killed me.
I thought I was going to die during it, I hate swimming. Had to swim half a mile, then do a bunch of exercises (tread water for a minute without arms, tread water with a minute without legs, do laps by swimming under water only, etc.) then swim another half mile. All of this took about an hour, so I got a decent workout in. I'm actually amazed that I didn't quit. I hate swimming so much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00 | Mizuno Wave Elixir (2) |