View Workout (Oliver Satola)
AUPLEA
May 29, 2024 (Morning)
Exercise Type: Run
Weather: 70’s; Sunny
Comments:
Got out morning time. 8 striders last mile. No strength before, sum stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.16 Miles | 16:05 | 7:26 / Mile | Training | 2nd Hoka Bondi (Black) |