View Workout (Anthony Belber)
A quick little something to complete the Saturday
June 1, 2024 (Afternoon)
Exercise Type: Run
Weather: near 80 and lovely, sunny evening
Comments:
After a pretty productive Saturday (including an architectural walking tour of SW, DC with Lew), I slipped out for a quick run before getting dinner with Lew and Anna (just returned from a camping trip). Went up 41st and Cedar to the Buckeye, and then over to Brookville and back with a solid finish up Livingston. 61 to the halfway mark ad 1:56 to our house, building, but not going all out. Felt energized by that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Training | White size 11 Vongos |