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Causeway
January 27, 2010 (Morning)
Exercise Type: Run
Weather: cold
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.2 Miles
|
41:30
|
5.0 Miles |
40:05 |
8:01 / Mile |
Easy
|
GEL-1140
|
0.2 Miles |
1:25 |
7:04 / Mile |
Fartlek
|
GEL-1140
|