View Workout (Anthony Belber)
Anna's graduation day
June 9, 2024 (Morning)
Exercise Type: Run
Weather: mild, dry air
Comments:
Ran alone, looping Somerset clockwise... creek/pool trails, bamboo trail, Little falls trail, Norwood, park, finished Dorsett and brick path (5:00 up from Wisc). Not feeling fresh nor strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | White size 11 Vongos |