View Workout (Anthony Belber)
Another forgotten run
June 5, 2024 (Morning)
Exercise Type: Run
Comments:
All I know is that I finished with a 4:36 segment which likely indicates I was coming up from Wisc and Oliver at a decent clip. Let's assume that was the case.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | White size 11 Vongos |