View Workout (Oliver Satola)
Eisner
July 6, 2024 (Morning)
Exercise Type: Run
Weather: 60's; Overcast
Comments:
Joined by the one and only Will Eisner this morning for the first half of the run. First past Whitman sign on 25C, then extended opposite direction for a lil while. No stretch or strength. 2-3 tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:25 | 8:18 / Mile | Training | 2nd Hoka Bondi (Black) |