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July 5, 2024 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 0:00 | |||
1.0 Miles | Warmup | Mizuno Wave Rider 25 (Highlighter Yellow) | ||
2.0 Miles | Interval | Mizuno Wave Rider 25 (Highlighter Yellow) | ||
1.0 Miles | Recovery | Mizuno Wave Rider 25 (Highlighter Yellow) |