July 7, 2024 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 0:00 | |||
0.5 Miles | Warmup | Mizuno Wave Rider 25 (Highlighter Yellow) | ||
4.5 Miles | Interval | Mizuno Wave Rider 25 (Highlighter Yellow) | ||
0.5 Miles | Cooldown | Mizuno Wave Rider 25 (Highlighter Yellow) |