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Woodburn

July 15, 2024 (Afternoon)

Exercise Type: Run

Comments:
Wicked hot again as we ran needed a water bottle for sure today. Started out feeling ok but then we had very irregular pace and I tried my best to keep with it but felt like I was struggling at some parts. But Woodburn isn't that long. Folks added on a large section but I brought it back and stretched out, then ran home slowly.

Essentials: Stretch

Stretched a lot at the lot, then felt sore tired and workout by the time I got back. Its tough out there some days but feels good to get that work in.