View Workout (Oliver Satola)
CM
July 13, 2024 (Morning)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
Felt the need to get out there and see how legs were before the big hike tmrw. Felt A-OK! Glad I was able to steal away during the morning off-block to make this happen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 27:30 | 8:12 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |