
August 4, 2024 (Morning)
Exercise Type: Run
Comments:
Got some catch up on sleep feeling a little better. Noticed it was gonna get pretty warm today so got out early because I was up early. Ran down to Ault Park on Wasson then came out the side and back on Observatory. Even while I was out there, it started heading up and I started to drip. Still felt much better than the past few days. Not sure why but Ill take it.
Essentials: Stretch
Stretch and cool down was ok. Legs feel fine but kinda tired still. Not happy with the mileage this week but there's a lot going on so.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:00 | 7:50 / Mile | Training | New Balance Fresh Foam 880 |