View Workout (Ben Egel)
(Untitled)
August 4, 2008 (Morning)
Exercise Type: Run
Comments:
Slow, but that was to be expected, just getting back into things at all. I was not expecting to be absolutely dominated and exhausted on this run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles |