View Workout (Ben Yavitt)

Return to Log

Marburg

August 12, 2024 (Afternoon)

Exercise Type: Run

Comments:
Run club was over on Northside and I didnt have time to make it over there. So came back and it took me a while to get out the door. Once I got out could tell I was pretty sore from this weekend. I just took it slow and easy today shaking things back out. There were lots of people out today too. That was kinda nice. Just went down to Marburg and back mostly.

Essentials: Stretch

Still tired and sore even after stretching. Then just wanted to veg out. It wasnt particularly hot today and I appreciate that. Shoes are feeling it though. Need some new cushion soon.