View Workout (David Drumm)
(Untitled)
January 27, 2010 (Morning)
Exercise Type: Run
Comments:
Easy run, my calf hurt a little and I stopped a couple times to stretch it out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:10 | |||
| 8.0 Miles | 1:03:10 | 7:53 / Mile | Easy | |
| 1.0 Miles | Cooldown |