View Workout (Chris Catanach)
(Untitled)
August 3, 2008 (Morning)
Exercise Type: Run
Comments:
finally a big long run on grass/limestone..didn't start to hurt until about 1:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:44 | 6:58 / Mile |