View Workout (David Ketchmark)
GR Turkey Trot
November 28, 2024 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 19:30 | |||
| 1.5 Miles | Warmup | |||
| 5.0 Kilometers | 19:30 | 6:16 / Mile | Race | FuelCell SuperComp Pacer |
| 1.5 Miles | Cooldown |