View Workout (Matt Davis)
(Untitled)
January 25, 2010 (Morning)
Exercise Type: Run
Comments:
stopped a couple times cause i was dead...
WTF!!!!!!!!!!
track meet with SB
http://www.mapmyrun.com/route/us/md/colesville/917126472382329072
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | |||
| 5.5 Miles | 50:00 | 9:05 / Mile | ||
| 0.5 Miles |