View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 24, 2024 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 17:55
1.0 Miles Warmup Mizuno Wave Rider 25 (Highlighter Yellow)
5.0 Kilometers 17:55 5:46 / Mile   Mizuno Wave Rider 25 (Highlighter Yellow)
1.0 Miles Cooldown Mizuno Wave Rider 25 (Highlighter Yellow)

Share on Facebook | Public Link