View Workout (Ben Yavitt)
Richmans
December 2, 2024 (Afternoon)
Exercise Type: Run
Comments:
Solid run this evening back at run club. It got kinda snowy and we held the pace strong throughout. Glad I could put this in today after trying to readjust to work and having a lot to catch up on.
Essentials: Stretch
Good stretch when I got back not feeling too tight these days. The cold feels kinda good too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Training | New Balance Fresh Foam 880 |