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Other way on Wasson

December 9, 2024 (Afternoon)

Exercise Type: Run

Comments:
Got a run in with Run Club today. Felt so burnt out getting back into work was hard today. I didnt have much time when I got home rolled out and didnt regret it, but is was tough. I got dropped by our group on the way home and just plotted back in. Eh have those days but at least I was out there.

Essentials: Stretch

Stretch and really needed to rehydrate. I dont think I kept care of myself today on those fronts.