View Workout (Oliver Satola)
Amble
December 21, 2024 (Afternoon)
Exercise Type: Run
Weather: 20’s; Partly Cloudy
Comments:
Wanted to try out the new kicks! They felt great. Just around the neighborhood. 8.5 tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 26:15 | 7:50 / Mile | Training | 1st Brooks Ghosts (White and Black) |