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Alpine

December 25, 2024 (Morning)

Exercise Type: Run

Comments:
Ended up getting a nice run in this morning. Rather quiet outside, grey and rainy and warm. Felt like a spring thaw. Started out on Wasson but made my way to Grandin then finished up through Alpine. Just kinda wandering around as I could go. Felt strong but slow today and thats ok. Good effort and nice to get in a run because I missed a few these past days.

Essentials: Stretch

Hungry when I got back and then kinda lounged around, didnt get too much solid stretching in. Ehh alright cause legs feel pretty good.

Distance Duration Pace Interval Type Shoes
5.5 Miles 41:00 7:27 / Mile Training New Balance Fresh Foam 880