View Workout (Alexander Waldt)
Cold ASS Run
January 29, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
As I mentioned, it was very cold today. Wish I had worn a hat in addition to my gloves. Ran the warm up loop + strides with the freshman phenom Kyle. Legs felt better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles |