
January 16, 2025 (Night)
Exercise Type: Run
Weather: 10's; Cloudy
Comments:
Pre-dinner. Felt nice to get out there and recover some post-workout this morn. Strength and stretch after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.35 Miles | 27:05 | 8:05 / Mile | Training | 3rd Hoka Bondi (Turquoise, Teal, White, and Orange) |