View Workout (Brandon Riedlinger)
(Untitled)
January 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
out with ontko, grese, chicago chris, ben, and carter. mostly with grese and ontko then with just chris back. nice and easy.
static 3, ibis, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:51 | 7:28 / Mile | Easy | Brooks Adrenaline GTS 9 Ruby/Silver/Black |