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Herschel

March 1, 2025 (Afternoon)

Exercise Type: Run

Comments:
Slept in a little and realized hot beat I am from past few weeks. But I had to get back in for a little bit today. It was sunny out and pretty cold. Just exhausted when I got back home but rallied and got out there cause I knew I had to. It ended up being alright. I was pretty sore starting out but worked into it and got a good rhythm. Went up Observatory to Herschel then came back through Mt Lookout. Its not far but its pretty hilly.

Essentials: Stretch

Stretched a smudge when I got back but I am not really sore that way and I dont think 4 miles will make me more sore. I do need to get going longer distances thought at some point.