View Workout (Jerry Lundy)
Return to Log
(Untitled)
March 14, 2025 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.14 Miles
|
38:25
|
2.25 Miles |
23:16 |
10:20 / Mile |
149 |
166 |
|
ASICS Kayano Lites
|
0.89 Miles |
15:09 |
17:01 / Mile |
119 |
149 |
Cooldown
|
ASICS Kayano Lites
|