View Workout (Matthew Romano)
Return to Log
(Untitled)
January 29, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
39:15
|
1.0 Miles |
7:45 |
7:45 / Mile |
Warmup
|
Saucony Hurricane XI
|
5.0 Miles |
31:30 |
6:18 / Mile |
Tempo
|
Saucony Hurricane XI
|