View Workout (Oliver Satola)
Dairy Double
March 17, 2025 (Afternoon)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Hill to Main to Madison to 7th, up into and past Wildwood area. Beautiful homes around there. 6 strides last full mile, then snagged some donuts from Washtenaw Dairy before jogging home. Excited for workout tomorrow. Need new shoes, shins are starting to become more and more sore after runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 32:50 | 7:03 / Mile | Training | 4th Hoka Bondi (Beige) |