View Workout (Oliver Satola)
McKee
March 21, 2025 (Morning)
Exercise Type: Run
Weather: 40’s; Sunny
Comments:
Went up Lakes Creek to the main road, exploring road where Turkey Foot sign is, plus some other extensions. Wonderful time, albeit very hilly. Same-ish tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:22:00 | 7:48 / Mile | Training | 1st Brooks Ghosts (White and Black) |