View Workout (Oliver Satola)
Lakes Creek
March 22, 2025 (Morning)
Exercise Type: Run
Weather: 60’s; Sunny
Comments:
Went deeper into the holler this time, turned around after 4.ish once some dogs started harassing me near what was going to be a dead end anyway. Was flagged down by a local guy who wanted to know if I had been down his road a month ago, which I told him was not the case but we had a lovely chat regardless. Short stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.65 Miles | 1:24:25 | 7:55 / Mile | Training | 1st Brooks Ghosts (White and Black) |