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Snow Run...

January 30, 2010 (Afternoon)

Exercise Type: Run

Weather: 6 inches of snow

Comments:
Ran with Coach Rowe @ YCP @ NOON 2 Day... we ran 6 miles or so. we measured out a 8K course for the college race we will be having in oct. tough run in the deep snow..Fun Day..

Noon
30 snow/breezy
179

Distance Duration Pace Interval Type Shoes
6.0 Miles Easy