View Workout (Oliver Satola)
Gallup
March 28, 2025 (Morning)
Exercise Type: Run
Weather: 40's; Partly Cloudy
Comments:
Strength before, nice stretch after. Not too sore after workout yesterday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:03:00 | 7:14 / Mile | Training | 4th Hoka Bondi (Beige) |