View Workout (Oliver Satola)
Warren
April 20, 2025 (Morning)
Exercise Type: Run
Weather: 40's; Sunny
Comments:
Up early for this number. Not much of a warmup before, nor much stretch after. Pre-Burns Park cricket. Might hit a cheeky double later, depending on how I'm feeling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:16:15 | 7:22 / Mile | Training | 4th Hoka Bondi (Beige) |