View Workout (Ben Yavitt)
Grandin
May 11, 2025 (Afternoon)
Exercise Type: Run
Comments:
Still trying to keep it smooth these days. It was just a sunny blue nice day out for the Mothers. Ran around a Richmans like loop but stayed on Grandin. Added a little bit in on the backside hoods of Obryanville. Kinda cool back there. Tired overall today and still adjusting to the heat it seems.
Essentials: Stretch
Stretched outside a little first for that then recovered inside where it was cooler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:00 | 8:13 / Mile | Training | New Balance Fresh Foam 880 v15 |