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Friendship Park

June 2, 2025 (Afternoon)

Exercise Type: Run

Comments:
Ran down at the river today. Shouldn't complain, it was nice out. I was gased though. Not hydrated enough is my guess. Kept up with everyone but when I was done I was done. A Reds game was starting up and it was pretty busy down there.

Essentials: Stretch

I actually stretched up real nice down as we finished up then made my way home. Feel sore after again from some decently consistent mileage this past month.

Distance Duration Pace Interval Type Shoes
4.5 Miles 36:00 7:59 / Mile Training New Balance Fresh Foam 880 v15