View Workout (Ben Yavitt)
Mt Lookout
June 7, 2025 (Afternoon)
Exercise Type: Run
Comments:
In lab for the morning. Took me a while to get out was tired. Made it just in time cause more rain came in. Shortish today, just didnt have much in the tank. Think it was combo of food and water earlier. But I pushed it out. Kinda went reverse, down Observatory first up to Ault Park.
Essentials: Stretch, roll
Got my roll on today yeah needed that cause ITs are tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | New Balance Fresh Foam 880 v15 |