View Workout (Ben Yavitt)
Norwood
June 8, 2025 (Afternoon)
Exercise Type: Run
Comments:
Felt tired again today. Struggling to get the mileage up. Went early afternoon down into Norwood on Wasson. Just wasnt all that fast. Right between rain bouts made it pretty wet and humid. Maybe its just still adjusting to that. Still I got out there.
Essentials: Stretch
Stretched a bit when I got back. Legs feel sore now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | New Balance Fresh Foam 880 v15 |